Hey there. I'm Vickie, a stay at home mom of two girls. I've decided to get healther this year so I'm going to add a healthy habit every day of each month so by the end of 2011 I'll be much better than I am now.
2010 was to get into the exercise habit and now I work out 5-6 mornings a week. I'm working with my new kettlebell so I may be posting some on that. But my eating still leaves someting to be desired. My goal is to work toward clean eating, although my Diet Pepsi habit is going to be hard to break.
January is to eat a salad every day. I think February is going to be drinking enough water. Thanks!
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